Corporate Classes

Corporate Pilates: Pilates brought to you

Project Revive Corporate classes bring the best form of physical and mindful movement to your workplace.

No towels, mats, runners or experience needed. All you need to bring is yourself, we’ve got the rest covered for you!

Project Revive Corporate classes are specifically designed to meet the demands of office workers.

Corporate Class Types:

1. Pilates flow

Flow combines strength, flexibility, balance and mindfulness.
This class is designed to;

  • Improve your posture
  • Increase your flexibility
  • Tackle body pain from long desk hours
  • Strengthen your core and your glutes
  • Destress your body and mind
  • Give you more productive work hours
2. Power Pilates

Power compliments everything you do in your daily life (running, the gym, sport, sitting at desk, long hours on your feet, triathlons)
This class is designed to;

  • Improve your mobility
  • Strengthen your core, back, arms and legs
  • Challenge your balance and stability
  • Give you an overall full body workout
  • Improve your posture
3. HIIT Pilates

Sweat it up!
This class isn’t for the faint hearted, it’s a high intensity & super fun class.
It encompasses all the components of fitness

  • Strength training
  • Plyometric training
  • Flexibility
  • Speed
  • Endurance
  • Overall conditioning for your body composition
1.We cater classes around your work schedule allowing you to be more efficient with your time.
2.Our movements are designed to improve your posture and reduce pain brought on from sitting at a desk.
3.Project Revive’s classes are a powerful form of mindful movements, giving you headspace in your workspace.
4.Project Revive classes re-energise the body allowing you and your colleagues to work more productively for the rest of your day.
5.Most importantly the classes are fun and energetic, You will leave the class in a brighter, better mood feeling fully re-energised in both your mind and your body.

Who can do
Project Revive Classes?

Project Revive classes cater to anyone who is;
1. Inactive and deskbound or screen bound for long periods of time
2. Interested in being active or are already active
3. Want to maintain a healthy, fit body and mind
4. Want to change their body composition
5. Want to look after their mental wellness
6. Want to benefit from exercising during their work day without a huge time constraint
7. Looking for a ‘pain free’ body

Contact us

Get in touch and we’ll get back to you as soon as we can. We look forward to hearing from you!